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| Tracey Mallett Fitness Renew You DVDs |
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Get a great aerobic workout without that "I-can't-catch-my-breath" feeling. The "Renew You" series by Tracey Mallet Fitness is a unique fusion of tried and true disciplines where East meets West, carefully woven together to create the most innovative, effective workout of the decade. This routine combines ballet, yoga, Pilates, and strength training to tone your entire body! Designed with the ultra-busy person in mind, this program is broken into small segments, allowing you to either do the entire workout or pick and choose any single or combination of workouts at your convenience. Named by SHAPE magazine as "one of the Top 10 Reasons to Work Out at Home" - December 2006 Tracey Mallett, a sought after fitness expert for over 15 years, is known for her motivating style and versatility. Tracey is a Master Pilates instructor and personal trainer. She was host of the popular Method Show and star of many Method home videos. Her biggest achievement is being a proud, loving mom to Amber and Ty. Fifteen (15) lucky winners will receive the Renew You series DVDs "Sleek and Lean" and "Cardio Fusion" from Tracey Mallett Fitness valued at $29.98!
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